Aromatherapy is one of the most popular forms of natural health care and is an excellent example of an approach to health by treating the whole person – body, mind and spirit. The Little Book of Essential Oils is a pocket guide to best practice. Author Susan Curtis has been working with natural remedies for over 30 years, a qualified practitioner and director of Neal’s Yard Remedies, she is an expert on the health benefits of essential oils. Benefits: Concise information on how to use essential oils safely A closer look at each essential oil and its aromatherapeutic benefit Dilutions and useful tips Provenance of our best-selling essential oils Quick referencing tool for key claims and uses